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Aromatherapy

1 1 1 1 1 1 1 1 1 1 Rating 4.86 (320 Votes)

What is Aromatherapy? 

Aromatherapy is a complementary  health care practice based on science. It refers to the therapeutic application and skillful use of high quality essential oils, aromatic substances, and other plant based products by qualified aromatherapy practitioners. Essential oils are used to promote wellness by supporting the body's natural ability to heal itself. 
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Aromatherapy Massage

1 1 1 1 1 1 1 1 1 1 Rating 4.82 (316 Votes)

What is Aromatherapy Massage

Aromatherapy massage is massage therapy with essential oils added to the massage oil or lotion.
Inhaling essential oils through the nose is thought to promote beneficial changes in the mind and body by affecting the limbic system (a region of the brain known to influence the nervous system). Essential oils are also believed to be absorbed through the skin.

Holistic Nutrition

1 1 1 1 1 1 1 1 1 1 Rating 4.82 (386 Votes)

What Does a Holistic Nutritionist Do?

A Holistic Nutritionist partners with individuals, families and groups on how to improve diet, lifestyle and attitude towards food to help in preventing disease and promoting overall wellness. They can help individuals with previously diagnosed illnesses identify their dietary choices which  contribute to poor health.

Master Herbalist

1 1 1 1 1 1 1 1 1 1 Rating 4.81 (324 Votes)

What is an Herbalist?

Herbalists, licensed herbalists, or herbal practitioners, are people who are specially trained in herbal medicine. These are professionals who use plants and other natural products for medicinal purposes such as promoting healing, improving health, as well as preventing and treating illnesses.

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Reflexology

1 1 1 1 1 1 1 1 1 1 Rating 4.91 (655 Votes)

What is Reflexology

Reflexology is a form of bodywork that involves applying pressure to the hands and feet to produce changes in pain and other benefits elsewhere in the body.

Shiatsu

1 1 1 1 1 1 1 1 1 1 Rating 4.54 (420 Votes)

Shiatsu Massage

Shiatsu is a type of massage therapy that was primarily developed in Japan. With its name derived from the Japanese term for "finger pressure," it involves applying pressure to specific points on the body, moving from one point to another in a rhythmic sequence. While shiatsu has roots in traditional Chinese medicine (TCM), it's now commonly practiced throughout the world. 
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